Hello- My name is Lisa Weninger, and my passion is to help others embrace and expand their vision of who they can be on the inside and outside. “Authenticity is a daily practice of letting go of who we think we are supposed to be and embracing who we are.”- (Brene Brown).
Are you ready to embrace your strengths and leave behind your limiting beliefs? Come with me on this ongoing journey as we practice yoga, breathwork and mindfulness for a happy life. Yoga can become a daily practice of self-care, where you find balance and inner strength in your life. Yoga is for Every Body. My classes are never too serious or difficult to do. My goal is to bring smiles and fun, stress release and relaxation while you build strength and flexibility and find the balance and confidence within your body.
Yoga is not just for improving physical health, but it helps mental health as well through breath and quieting the mind. I invite you to try a class with me because it is time to say hello to wellness for your mind and body. I am a Registered Yoga Teacher, Registered Nurse, Licensed Reflexologist and Holistic Practitioner.
I am married and have two children. I own my own business called, “My Wish Reflexology and Holistic Healing.” In my spare time, I love to keep learning innovative ideas to fuel my passions. I am always learning new ways to help myself and others feel healthier on the inside and outside. I also like to read books, travel and spend time with family, my dogs, friends and watching my son play sports
Welcome! We are so excited to have this space open to the public soon. Just finishing up some last details. First Yoga classes begin Sun Jan 2nd.